Well it is the day before New Year’s Eve and like so many out there in the real world you may be considering your New Year’s resolution. Which for many people is to “Get more physically fit and get in shape”. Well thanks to the good folks at USCCA here is a different perspective to consider as a good reason to get in shape and stay in shape. You will live longer plan fact. So check out the artical and video and have a safe and Happy New Year. See you in the Gym in 2015.